Creamy Poppy Seed Dressing
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 Tbsp apple cider vinegar2 Tbsp olive oil (or oil of choice)½ cup non-fat greek yogurt1 tsp onion powder (or onion salt. Omit extra salt if you use onion salt)½ tsp salt¼ tsp pepper1-2 Tbsp Maple Syrup or honey or agave2 tsp poppy seeds
Mix together all the ingredients except poppy seeds in a blender.
Once combined, stir in poppy seeds.
Can be served immediately, or chill for best result. Store in an airtight container.
Serving Size: Makes ⅔ cup (5 - 2 Tbsp servings)
Number of Servings: 5
Recipe submitted by SparkPeople user JOANNE222.
Once combined, stir in poppy seeds.
Can be served immediately, or chill for best result. Store in an airtight container.
Serving Size: Makes ⅔ cup (5 - 2 Tbsp servings)
Number of Servings: 5
Recipe submitted by SparkPeople user JOANNE222.
Nutritional Info Amount Per Serving
- Calories: 90.0
- Total Fat: 5.9 g
- Cholesterol: 1.3 mg
- Sodium: 9.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.2 g
- Protein: 2.7 g
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