Mustard, dill, lemon chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Grey Poupon Dijon Mustard, 15 tsp Extra Virgin Olive Oil, 1 tbsp Lemon Juice, 8 fl oz Dill weed, fresh, 0.5 cup sprigssalt, 0.5 tpepper, 0.5 tchili powder, 1TChicken Breast Tenders; Just Bare Chicken, 18 oz Barilla Pasta, Penne, 8 oz Goat Cheese, Soft, 3 oz
Puree the first 7 ingredients (mustard - chili powder) and pour over chicken tenders. Marinate for 30 min or more in the fridge.
Bake chicken for 25 min
Prepare pasta
Chop baked chicken and add with sauce to pasta, toss
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SENEWELL.
Bake chicken for 25 min
Prepare pasta
Chop baked chicken and add with sauce to pasta, toss
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SENEWELL.
Nutritional Info Amount Per Serving
- Calories: 498.8
- Total Fat: 10.4 g
- Cholesterol: 82.7 mg
- Sodium: 658.2 mg
- Total Carbs: 57.1 g
- Dietary Fiber: 5.2 g
- Protein: 42.9 g
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