JyliaJenkins Eggbeater Stir Fry
- Number of Servings: 6
Ingredients
Directions
Ingredients:Chicken Breast (cooked), no skin, roasted, 24 ounces *Coleslaw (Dole) 3 cupsGreen Peppers (bell peppers), 2 cup, strips Egg substitute, liquid (Egg Beaters), 12 tbsp Celery, raw, 6 stalk, large (11"-12" long)*Canola Oil, 4 tbsp *Soy Sauce, 2 tbsp *Fish Sauce, 2 tbsp
brown chicken
saute veggies
add sauces
Serving Size: 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JYLIAJENKINS.
saute veggies
add sauces
Serving Size: 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JYLIAJENKINS.
Nutritional Info Amount Per Serving
- Calories: 272.6
- Total Fat: 12.5 g
- Cholesterol: 70.2 mg
- Sodium: 941.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.3 g
- Protein: 30.9 g
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