JyliaJenkins Eggbeater Stir Fry

  • Number of Servings: 6
Ingredients
Ingredients:Chicken Breast (cooked), no skin, roasted, 24 ounces *Coleslaw (Dole) 3 cupsGreen Peppers (bell peppers), 2 cup, strips Egg substitute, liquid (Egg Beaters), 12 tbsp Celery, raw, 6 stalk, large (11"-12" long)*Canola Oil, 4 tbsp *Soy Sauce, 2 tbsp *Fish Sauce, 2 tbsp
Directions
brown chicken
saute veggies
add sauces

Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JYLIAJENKINS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 272.6
  • Total Fat: 12.5 g
  • Cholesterol: 70.2 mg
  • Sodium: 941.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.9 g

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