Crustless Ham Feta Quiche
- Number of Servings: 8
Ingredients
Directions
8 Eggs1/2 C MilkSaltPepper2 C Ham Diced1 Cup Reduced Fat Feta Cheese Crumbles
1. Preheat oven 375 degrees
2. Spray pie plate with Pam (etc)
3. Sprinkle ham on bottom of pie pan
4. Sprinkle Feta cheese on bottom of pie pan
5. Wisk together milk and eggs until well blended
6. Pour milk egg and mixture over ham and cheese
7. Add Salt and Pepper as desired.
Serving Size: 1/8 Pie
2. Spray pie plate with Pam (etc)
3. Sprinkle ham on bottom of pie pan
4. Sprinkle Feta cheese on bottom of pie pan
5. Wisk together milk and eggs until well blended
6. Pour milk egg and mixture over ham and cheese
7. Add Salt and Pepper as desired.
Serving Size: 1/8 Pie
Nutritional Info Amount Per Serving
- Calories: 183.9
- Total Fat: 8.2 g
- Cholesterol: 221.9 mg
- Sodium: 713.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.0 g
- Protein: 19.3 g
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