Berry Green Smoothie

Name: Berry Green Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/3 cup vanilla lowfat yogurt; 1/2 cup almond milk; 1/2 cup raspberries; 3/4 cup strawberries; handful of spinach ( about 1.5 --2 cups)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/3 cup vanilla lowfat yogurt1/2 cup almond milk1/2 cup raspberries3/4 cup strawberrieshandful of spinach ( about 1.5 --2 cups)

Directions

Put all ingredients into a blender. Blend until smooth

Serving Size: single serving

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKLES1382.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 373.7
Total Fat: 7.2 g
Cholesterol: 128.3 mg
Sodium: 254.0 mg
Total Carbs: 43.2 g
Dietary Fiber: 9.3 g
Protein: 36.3 g

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