Gluten Free Oat Banana Nut Muffins

Name: Gluten Free Oat Banana Nut Muffins Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 12
Ingredients: Banana fresh 1 medium (7 to 7-7/8 long) (remove); Honey 4 tbsp (remove); Milk -Silk Pure Almond Milk unsweetened vanilla .5 cup (remove); Egg white fresh 1 large (remove); *Almond Oil - 1 Tbsp 1 serving (remove); Walnuts .5 cup chopped (remove); Baking Soda .25 tsp (remove); Baking Powder 2.5 tsp (remove); Salt .25 tsp (remove); Quaker Oats Old-Fashioned Rolled Oats 0.75 cup (remove); *Bob's Red Mill garbanzo bean flour 1 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 12

Ingredients

Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Honey, 4 tbsp (remove)Milk -Silk Pure Almond Milk, unsweetened vanilla, .5 cup (remove)Egg white, fresh, 1 large (remove)*Almond Oil - 1 Tbsp, 1 serving (remove)Walnuts, .5 cup, chopped (remove)Baking Soda, .25 tsp (remove)Baking Powder, 2.5 tsp (remove)Salt, .25 tsp (remove)Quaker Oats Old-Fashioned Rolled Oats, 0.75 cup (remove)*Bob's Red Mill garbanzo bean flour, 1 cup (remove)

Directions

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RUBINNIC.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 131.2
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 189.2 mg
Total Carbs: 18.4 g
Dietary Fiber: 2.8 g
Protein: 3.8 g

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