PB fudge Protein Bar
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
Protein PowderDried Peanut Butter (optional)Smooth Peanut ButterSun ButterHoney
Microwave honey, sun butter, and peanut butter with 1 Tablespoon water until bubbly. Stir and then mix in dry ingredients, add a few drops of warm water if needed. Mixture should not be crumbly or liquid. Pat into a parchment lined small pan. Refrigerate for at least an hour. Cut into 12 pieces.
Serving Size: 12 bite size peices
Number of Servings: 12
Recipe submitted by SparkPeople user SWTCHDKATHLEEN.
Serving Size: 12 bite size peices
Number of Servings: 12
Recipe submitted by SparkPeople user SWTCHDKATHLEEN.
Nutritional Info Amount Per Serving
- Calories: 52.6
- Total Fat: 2.2 g
- Cholesterol: 0.2 mg
- Sodium: 27.9 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.7 g
- Protein: 5.7 g
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