Chocolate strawberry protein shake

Name: Chocolate strawberry protein shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1/2 a banana; 4 ice cubes; 1 cup 2% milk; 4 strawberries; 1 scoop protein powder

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/2 a banana4 ice cubes1 cup 2% milk4 strawberries1 scoop protein powder

Directions

put in blender & blend to desired consistency.

Serving Size: Makes 1 24oz shake

Number of Servings: 1

Recipe submitted by SparkPeople user AGPLCANDLELADY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 331.3
Total Fat: 5.4 g
Cholesterol: 20.0 mg
Sodium: 186.5 mg
Total Carbs: 37.1 g
Dietary Fiber: 4.2 g
Protein: 34.8 g

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