Banana, chocolate, almond butter smoothie

Name: Banana, chocolate, almond butter smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 1/2 C Living Harvest coconut hemp milk (or nut milk of your choice); 1 C coconut water; 1 Tbsp unsweetened Cacao Powder; 2 tbsp Bob's Red Mill Organic Whole Ground Flaxseed Meal; 1 medium banana (frozen); 1 tbsp Almond Butter; 1 Dates ( Medjool dates)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1/2 C Living Harvest coconut hemp milk (or nut milk of your choice)1 C coconut water1 Tbsp unsweetened Cacao Powder 2 tbsp Bob's Red Mill Organic Whole Ground Flaxseed Meal1 medium banana (frozen)1 tbsp Almond Butter 1 Dates ( Medjool dates)

Directions

Blend all ingredients 45 seconds

Serving Size:�Makes 2 servings (12 oz)

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 206.3
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 66.2 mg
Total Carbs: 34.0 g
Dietary Fiber: 6.0 g
Protein: 5.0 g

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