Garlic & Parmesan Roasted Chickpeas 1 Serving=2/3 cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 Cans Garbanzo Beans (Chickpeas)1/4 cup Parmesan Cheese1 tsp Minced Garlic2 TBSP EV Olive Oil
Drain, rinse, and let chickpeas dry on a towel. Put on a baking sheet and bake at 375 degrees for 50 minutes or until crunchy clear through. Toss with Olive oil, garlic and cheese.
Serving Size: Six 2/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHARYSE_RISING.
Serving Size: Six 2/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHARYSE_RISING.
Nutritional Info Amount Per Serving
- Calories: 143.3
- Total Fat: 6.7 g
- Cholesterol: 3.3 mg
- Sodium: 289.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
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