Egg with Cream Cheese & Ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 Eggs Beaten1 tbsp Cream Cheese1/4 cup diced ham1 tbsp salsa
Place ham in ramekin dish. Beat cream cheese into egg mixture & pour over ham. Microwave for 3 minutes. Turn onto plate & top with salsa.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WORMHERDER.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WORMHERDER.
Nutritional Info Amount Per Serving
- Calories: 245.1
- Total Fat: 15.8 g
- Cholesterol: 399.6 mg
- Sodium: 755.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 20.1 g
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