tofu eggs

Name: tofu eggs Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1/2 tsp turmeric; 1Tbs Olive oil; 1 onion; 1 Red pepper; 1 yellow pepper; 4 tsp garlic; 4 tbs nutritional yeast

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1/2 tsp turmeric1Tbs Olive oil1 onion1 Red pepper1 yellow pepper4 tsp garlic4 tbs nutritional yeast

Directions

Drain tofu.
Cut veggie
Mix spices into tofu
Fry in pan until desired texture and temp.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user VIIISTR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 103.5
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 10.9 mg
Total Carbs: 9.2 g
Dietary Fiber: 2.1 g
Protein: 9.2 g

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