Eggplant Parmesan My Way
- Number of Servings: 6
Ingredients
Directions
Serving Size: 1 - 2" x 3" slice
Number of Servings: 6
Recipe submitted by SparkPeople user TADUNN.
Zucchini, 2.5 cup, sliced (remove) Eggplant, 2 cup (1" cubes) (remove) *Extra Virgin Olive Oil, 2 tbsp (remove) Cottage Cheese, Nonfat, 1.5 cup (not packed) (remove) Parmesan Cheese, shredded, 80 grams (remove) Onions, raw, .25 cup, chopped (remove) *Ragu Traditional Spaghetti Sauce (tomato sauce), 2 cup (remove)
Serving Size: 1 - 2" x 3" slice
Number of Servings: 6
Recipe submitted by SparkPeople user TADUNN.
Nutritional Info Amount Per Serving
- Calories: 214.8
- Total Fat: 10.0 g
- Cholesterol: 14.6 mg
- Sodium: 822.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.3 g
- Protein: 14.7 g
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