Panko Breaded Pork Chops

Name: Panko Breaded Pork Chops Recipe
Yield: 4
Ingredients: Canola; 4 � 4 oz pork chops; 1/2 cup panko crumbs; 1/4 cup all-purpose flour; 1 eggs lightly beaten; Kosher salt; Black pepper

Number of Servings: 4

Ingredients

Canola 4 � 4 oz pork chops 1/2 cup panko crumbs1/4 cup all-purpose flour1 eggs, lightly beatenKosher saltBlack pepper

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user BER13618.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 323.9
Total Fat: 20.2 g
Cholesterol: 45.0 mg
Sodium: 273.9 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.5 g
Protein: 23.5 g

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