Light Bleu Cheese Salad Dressing

Name: Light Bleu Cheese Salad Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 14
Ingredients: 3/4 cup plain fat free yogurt; greek style or drained; 1/3 cup light mayo or light mayo with olive oil; 1/2 cup light sour cream; 1/4 cup bleu cheese crumbles; 1 large garlic clove; minced or grated; 1/4 tsp. salt; dash of pepper

Minutes to Prepare: 10

Number of Servings: 14

Ingredients

3/4 cup plain fat free yogurt; greek style or drained1/3 cup light mayo or light mayo with olive oil1/2 cup light sour cream1/4 cup bleu cheese crumbles1 large garlic clove; minced or grated1/4 tsp. saltdash of pepper

Directions

Mix all ingredients well. Refrigerate covered about 2 hours for full flavor. May add a few drops of lemon or lime juice or white wine vinegar to brighten flavor if desired.

Serving Size: 2 Tbsp (makes approx. 14 servings)

Number of Servings: 14

Recipe submitted by SparkPeople user KFINSTER13.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 64.2
Total Fat: 4.5 g
Cholesterol: 8.9 mg
Sodium: 192.4 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.0 g
Protein: 2.5 g

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