No-name Fish

Name: No-name Fish Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 4 -4oz tilapia fillets; 1 tsp olive oil; 3 green onions chopped; juice of 1 lemon or 1/2c white wine; 14.5 oz can whole peeled tomatoes chopped; 1/4c black olives chopped; 1Tbl Basil; thyme rosemary pepper to taste; 1/3 feta cheese crumbled

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Number of Servings: 4

Ingredients

4 -4oz tilapia fillets1 tsp olive oil3 green onions choppedjuice of 1 lemon or 1/2c white wine14.5 oz can whole peeled tomatoes chopped1/4c black olives chopped1Tbl Basilthyme,rosemary,pepper to taste1/3 feta cheese crumbled

Directions

heat olive oil in skillet over med, Stir in green onions cook until tender. Mix in lemon juice/wine and tomatoes bring to boil place fish in skillet season with basil,thyme,rosemary. Reduce heat and simmer until fish flakes easily. top with feta and black olives.

Number of Servings: 4

Recipe submitted by SparkPeople user ALISIMPSON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving