Stir Fry Veggies

Name: Stir Fry Veggies Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: Zucchini 1 cup sliced; egg plant 1 cup; Onions raw 4 slice large (1/4 thick); Garlic Powder 0.33 tsp.; Sweet & Sour Sauce .5 serving

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Zucchini, 1 cup, sliced egg plant,, 1 cup Onions, raw, 4 slice, large (1/4" thick) Garlic Powder, 0.33 tsp.Sweet & Sour Sauce, .5 serving

Directions

chunk Zucchini and egg plant. Slice onions and add to pan with a little olive oil till done. Add a little sweet & sour sauce and a little water and mix.

Serving Size: makes 2 6oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user OUTDOORGIRL70.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 78.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 5.0 mg
Total Carbs: 17.9 g
Dietary Fiber: 4.1 g
Protein: 2.2 g

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