Pancakes - White Whole Wheat
- Number of Servings: 19
Ingredients
Directions
Serving Size: makes 19 pancakes
Number of Servings: 19
Recipe submitted by SparkPeople user FISHERGM31.
*King Arthur 100% whole grain white whole wheat flour, 2 cup (remove) Milk, nonfat (skim milk), 1.75 cup (remove) Baking Powder, 2 tsp (remove) Baking Soda, 1.5 tsp (remove) Egg, fresh, whole, raw, 2 large (remove) Honey, 1 tbsp (remove) Butter, unsalted, 2 tbsp (remove) Salt, .5 tsp (remove)
Serving Size: makes 19 pancakes
Number of Servings: 19
Recipe submitted by SparkPeople user FISHERGM31.
Nutritional Info Amount Per Serving
- Calories: 72.6
- Total Fat: 2.0 g
- Cholesterol: 23.6 mg
- Sodium: 239.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.3 g
- Protein: 3.2 g
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