Blueberry Spinach Smoothie (single serving)

Name: Blueberry Spinach Smoothie (single serving) Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1/2 cup frozen blueberries; 1 cup of spinach; 1/2 cup of milk; stevia (optional)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 cup frozen blueberries1 cup of spinach1/2 cup of milkstevia (optional)

Directions

Add ingredients to the blender and mix. Keep the blueberries frozen to make the smoothie cold and thick. Add stevia to sweeten to taste.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 114.9
Total Fat: 3.1 g
Cholesterol: 10.0 mg
Sodium: 97.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 2.8 g
Protein: 6.0 g

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