Blue Berry Applesauce Protein Muffins
- Number of Servings: 12
Ingredients
Directions
unsweetened applesauceoatsprotien powderblueberriesvanilla extract
MIX TOGETHER APPLESAUCE, PROTEIN, AND VANILLA. FOLD IN OATS AND BLUEBERRIES. BAKE AT 350 FOR 20-30 MINUTES.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JANAVANDORIEN.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JANAVANDORIEN.
Nutritional Info Amount Per Serving
- Calories: 117.1
- Total Fat: 1.5 g
- Cholesterol: 0.8 mg
- Sodium: 26.5 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.8 g
- Protein: 6.8 g
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