Blue Berry Applesauce Protein Muffins

  • Number of Servings: 12
Ingredients
unsweetened applesauceoatsprotien powderblueberriesvanilla extract
Directions
MIX TOGETHER APPLESAUCE, PROTEIN, AND VANILLA. FOLD IN OATS AND BLUEBERRIES. BAKE AT 350 FOR 20-30 MINUTES.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JANAVANDORIEN.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 117.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 26.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.8 g

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