Banana Chia Pudding

Name: Banana Chia Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 small banana; 1/4 c coconut milk; 1/2 t vanilla extract; 1/4 t ground cinnamon; 1 T chia seeds

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 small banana1/4 c coconut milk1/2 t vanilla extract1/4 t ground cinnamon1 T chia seeds

Directions

blend together the banana, coconut milk, vanilla and cinnamon. stir in chia seeds. pour into serving container, cover and refridgerate at least 1 hour. Overnight is the best.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JESSYJAINES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 177.8
Total Fat: 5.6 g
Cholesterol: 0.0 mg
Sodium: 9.0 mg
Total Carbs: 29.6 g
Dietary Fiber: 6.9 g
Protein: 3.3 g

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