Thai Seared Shrimp with Tomato, Basil and Coconut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients: 1 tablespoon peanut oil 1 pound medium shrimp, uncooked, deveined and peeled (thawed if frozen, tails removed) 1 cup sliced red onion 1 to 2 teaspoons green or red Thai curry paste 1 can (14.5 ounces) diced tomatoes 2 teaspoons brown sugar 1/2 cup coconut milk (not cream of coconut) 1/4 cup chopped fresh Thai basil or basil leavesCalories 258Protein 25gCarbohydrate 13gDietary Fiber 2gTotal Fat 12gSaturated Fat 7gCholestreol 172mgCalcium 96 mgSodium 406mg
Preparation:
1. In 10-inch skillet, heat oil over medium-high heat. Cook shrimp and onion in oil 2 minutes, stirring constantly. Stir in curry paste; cook 1 minute.
2. Add tomatoes, lime juice and brown sugar. Heat to boiling. Reduce heat; simmer 1 minute. Stir in coconut milk and basil. Heat over low heat until hot.
Serving Size: makes 4 servings (3/4 cup each)
Number of Servings: 1
Recipe submitted by SparkPeople user PATVIV.
1. In 10-inch skillet, heat oil over medium-high heat. Cook shrimp and onion in oil 2 minutes, stirring constantly. Stir in curry paste; cook 1 minute.
2. Add tomatoes, lime juice and brown sugar. Heat to boiling. Reduce heat; simmer 1 minute. Stir in coconut milk and basil. Heat over low heat until hot.
Serving Size: makes 4 servings (3/4 cup each)
Number of Servings: 1
Recipe submitted by SparkPeople user PATVIV.
Nutritional Info Amount Per Serving
- Calories: 90.1
- Total Fat: 1.5 g
- Cholesterol: 129.2 mg
- Sodium: 125.8 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 17.3 g
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