Mocha Chia Pudding

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 T chia seed1/3 c coconut milk1/2 T cocoa powder1/2 T instant espresso powder1 T honey1/2 t vanilla extract
Directions
put all ingredients in blender/magic bullet blend til combined refrigerate at least an hour overnight is better

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JESSYJAINES.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 162.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.9 g

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