Blueberry Banana Oat muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2.5 cups Oats, finely ground1 cup walnuts, finely ground1 cup fat free vanilla yogurt3 eggs3 mashed bananas1 pint fresh blueberries1.5 tsp baking powder.5 tsp baking soda(optional) 1 tsp cinnamon or pumpkin pie spice(optional) .5 cup sugar for sweeter muffins
Wash as set blueberries aside.
Heat oven to 375.
Grind up dry ingredients and combine in a large mixing bowl. Combine wet ingredients in a separate bowl (I use a stick blender). Pour wet ingredients into dry and mix together well with a spatula. Fold the fresh blueberries in last.
Grease a muffin pan with butter or any baking spray to your liking. Fill the muffin pan. There is enough extra batter to make a few more muffins, or I prefer to make a batch mini muffins. You should have enough batter for 12 minis.
Serving Size: 15 Muffins
Number of Servings: 15
Recipe submitted by SparkPeople user AMYNYNJ.
Heat oven to 375.
Grind up dry ingredients and combine in a large mixing bowl. Combine wet ingredients in a separate bowl (I use a stick blender). Pour wet ingredients into dry and mix together well with a spatula. Fold the fresh blueberries in last.
Grease a muffin pan with butter or any baking spray to your liking. Fill the muffin pan. There is enough extra batter to make a few more muffins, or I prefer to make a batch mini muffins. You should have enough batter for 12 minis.
Serving Size: 15 Muffins
Number of Servings: 15
Recipe submitted by SparkPeople user AMYNYNJ.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 5.5 g
- Cholesterol: 36.4 mg
- Sodium: 109.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.0 g
- Protein: 5.4 g
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