Miracle Garlic Soup Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
50 cloves Garlic (approximately 5 pods)2 Tbsp Butter, salted (or flax oil for vegans)2 Tbsp Extra Virgin Olive Oil 2 large Onions, chopped1 Tbsp Thyme, fresh 6 cups Chicken stock, home-prepared (or veggie stock)Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
Preheat the oven to 180 degrees. Cut the tops of the garlic heads, pour some olive oil and wrap them in aluminum foil. Bake in oven for 90 minutes. Leave it to cool.
Meanwhile in the mean time heat two tablespoons of olive oil and butter in a saucepan over medium heat. Saute the onions for ten minutes. Add roasted garlic into the pot with the onions. Stir, and add the pieces of thyme, chicken stock and the fresh spicy herbs.
Reduce the temperature, and let it simmer for five minutes
Remove the herbs and put the resulting mixture into a blender (or use an immersion blender) until you get a creamy mixture. Return the mixture to the pot and add coconut cream. Add salt and spice it with pepper.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BEABARUKING.
Meanwhile in the mean time heat two tablespoons of olive oil and butter in a saucepan over medium heat. Saute the onions for ten minutes. Add roasted garlic into the pot with the onions. Stir, and add the pieces of thyme, chicken stock and the fresh spicy herbs.
Reduce the temperature, and let it simmer for five minutes
Remove the herbs and put the resulting mixture into a blender (or use an immersion blender) until you get a creamy mixture. Return the mixture to the pot and add coconut cream. Add salt and spice it with pepper.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BEABARUKING.
Nutritional Info Amount Per Serving
- Calories: 446.6
- Total Fat: 28.7 g
- Cholesterol: 33.8 mg
- Sodium: 2,019.5 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 2.2 g
- Protein: 14.7 g
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