Quinoa, Black Bean, Avacado Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 2 cup Avacado 1 cup Bush’s, Black Beans .5 cup Hunts Petite Diced Tomato (by GINSMITTY) .5 tsp Salt
Cook Quinoa with salt and allow to cool. Rinse black beans. Combine quinoa, black beans, tomato, 1 tsp oregano and 1/2 tsp thyme. Add avacado prior to serving.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TROUINTREE.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TROUINTREE.
Nutritional Info Amount Per Serving
- Calories: 347.7
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 614.2 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 11.3 g
- Protein: 11.2 g
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