Baked Parmesan Crusted Chicken Tenders

Name: Baked Parmesan Crusted Chicken Tenders Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 26.56 oz Tyson Grilled Chicken Breast Strips; 12 serving 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp; .25 serving Olive Oil: Kroger Pure Olive Oil 1tbsp/serving; 1 tsp Salt; 1 tsp Pepper black

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

26.56 oz Tyson Grilled Chicken Breast Strips 12 serving 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp .25 serving Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving 1 tsp Salt 1 tsp Pepper, black

Directions

Pound chicken to about 1/4 inch. Place on parchment-lined baking sheet. Mix dry ingredients together and cover chicken. Bake in 400 degree oven for 30 minutes. Serve

Serving Size: Approx. 3 Tenders

Number of Servings: 4

Recipe submitted by SparkPeople user RED0427.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 308.1
Total Fat: 8.8 g
Cholesterol: 138.0 mg
Sodium: 1,761.4 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.1 g
Protein: 48.6 g

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