Power Sticks

Name: Power Sticks Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2/3 cups crushed corn flakes; 1/3 cup dried milk; 1/2 cup peanut butter; 3 tablespoons honey

(4)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

2/3 cups crushed corn flakes 1/3 cup dried milk1/2 cup peanut butter3 tablespoons honey

Directions

Crush corn flakes in food processor. Add the rest of ingredients and blend until the consistency of play dough. Form into 6 sticks and wrap in wax paper. Store in air tight container.

Number of Servings: 6

Recipe submitted by SparkPeople user BECCA1975.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 189.6
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 134.6 mg
Total Carbs: 16.9 g
Dietary Fiber: 1.4 g
Protein: 5.8 g

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Member Reviews

PONY.H
thank u 4 this easy Recipe - 10/22/08
BABBO62
MY grandkids will really like this as an after school snack. Thanks :) - 4/30/08
SHERLE
Wow! i'm gonna try this with FiberOne or some other high fiber cereal for a BIG pick-me-up!!! - 4/30/08
LONEEAGLESPIRIT
Yummy! Great for any time! - 4/29/08