Veggie Medley

Name: Veggie Medley Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 3/4 c. coarsely chopped celery; 1/2 c. chopped baby carrots; 1/2 c. coarsely chopped bell pepper; 1 c. broccoli florets; 3 dashs salt; 1 tsp. garlic; any other wanted seasoning.

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

3/4 c. coarsely chopped celery1/2 c. chopped baby carrots1/2 c. coarsely chopped bell pepper1 c. broccoli florets3 dashs salt1 tsp. garlicany other wanted seasoning.

Directions

chop all coarsely. Steam until tender.

Number of Servings: 4

Recipe submitted by SparkPeople user SIOBHAN822.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 32.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 169.7 mg
Total Carbs: 7.2 g
Dietary Fiber: 2.6 g
Protein: 1.6 g

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