Chocolate Banana Milkshake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 extra large (9" or longer) Banana, fresh 3 tbsp Hershey's Sugar Free Chocolate Syrup .3 cup Milk, 2%, with added nonfat milk solids, without added vit A .3 serving Trader Joes Coco Powder unsweetened, 1 Tbsp (by WIECZOREK)
Take a chopped up frozen banana and put it into a blender or food processor along with all other ingredients. Blend until the consistency of a milkshake. Can add some crushed cookie crisp or chocolate granola and stir it in at the end for an extra crunch.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JTSHIPTO.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JTSHIPTO.
Nutritional Info Amount Per Serving
- Calories: 205.4
- Total Fat: 2.3 g
- Cholesterol: 6.0 mg
- Sodium: 120.5 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 4.3 g
- Protein: 4.8 g
Member Reviews