summer vegetable bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cup (not packed) Cottage Cheese, Nonfat 1 eggplant, unpeeled (approx 1-1 Eggplant, fresh 1 large Onions, raw 1 cup, pieces or slices Mushrooms, fresh 1 can Canned Tomatoes 1 cup Zuccini Squash
slice eggplant thinly, slice onion thinly, slice zuccini thinny
in an 8X11 dish sprayed with cooking spray layer half the egg plant, onion, zucchini and mushrooms. Add half the can of tomatoes (drain first) and half the cottage cheese. Repeat,
Add salt pepper and garlic to taste.Cook at 350 degrees.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MDENIZ65.
in an 8X11 dish sprayed with cooking spray layer half the egg plant, onion, zucchini and mushrooms. Add half the can of tomatoes (drain first) and half the cottage cheese. Repeat,
Add salt pepper and garlic to taste.Cook at 350 degrees.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MDENIZ65.
Nutritional Info Amount Per Serving
- Calories: 97.9
- Total Fat: 0.7 g
- Cholesterol: 6.7 mg
- Sodium: 306.6 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.4 g
- Protein: 12.1 g
Member Reviews