Baked Breaded Halibut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Mozzarella Cheese, part skim milk, 0.25 oz (remove) 4 oz Halibut, 1 serving (remove) Progresso Italian Style Bread Crumbs, 0.25 cup (remove) Healthy Way Non-Stick Cooking Spray, 0.5 gram(s) (remove)
Coat fish bread crumbs. Spray dish place fish in pan. Cook at 350 for about 25 min. Sprinkle cheese on top and put under broiler for a few min till cheese is melted.
Serve with baked potato and viggies of your choice
Number of Servings: 1
Recipe submitted by SparkPeople user OUTDOORGIRL63.
Serve with baked potato and viggies of your choice
Number of Servings: 1
Recipe submitted by SparkPeople user OUTDOORGIRL63.
Nutritional Info Amount Per Serving
- Calories: 249.0
- Total Fat: 5.6 g
- Cholesterol: 8.1 mg
- Sodium: 509.0 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 1.0 g
- Protein: 28.7 g
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