green rice with beans and turkey sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cup chicken stock, low sodium 16 oz Herdez Salsa Verde 15 oz Black Bean, rinsed and drained 15 oz Cannelloni Beans, rinsed and drained13 oz Butterball Everyday Turkey Sausage Hardwood Smoked2 cup Long Grain White Rice (dry) 1 tbsp Crushed Red Pepper 1 tbsp Garlic powder 2 tsp Tarragon1/2 cup chopped onion
- Combine chicken stock, garlic, crushed red pepper and
tarragon in a medium stock pot. Heat to boil, stir, cover and reduce to a slow simmer. Continue cooking 15 minutes or until all liquid is absorbed.
- Drain and rinse beans.
- Cut turkey sausage on the diagonal. In a small non-stick saute pan, add the sausage, onion and 2 tablespoons water. Cook over medium heat, turning frequently as the sausage begins to brown.
- Drain rice and return to the stock pot. Add salsa verde and mix together. Continue cooking over low heat until heated through, about 5 minutes.
- Add beans and turkey sausage, mix together and serve.
Serving Size: 8
tarragon in a medium stock pot. Heat to boil, stir, cover and reduce to a slow simmer. Continue cooking 15 minutes or until all liquid is absorbed.
- Drain and rinse beans.
- Cut turkey sausage on the diagonal. In a small non-stick saute pan, add the sausage, onion and 2 tablespoons water. Cook over medium heat, turning frequently as the sausage begins to brown.
- Drain rice and return to the stock pot. Add salsa verde and mix together. Continue cooking over low heat until heated through, about 5 minutes.
- Add beans and turkey sausage, mix together and serve.
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 344.3
- Total Fat: 4.5 g
- Cholesterol: 28.4 mg
- Sodium: 1,530.7 mg
- Total Carbs: 58.4 g
- Dietary Fiber: 5.2 g
- Protein: 16.3 g
Member Reviews