Carmelized onion and mushroom omelette
- Number of Servings: 2
Ingredients
* Egg, fresh, 4 large * Butter, salted, 8 grams * Mushrooms, fresh, 2 cup, pieces or slices * Onions, raw, 2.75 medium (2-1/2" dia) * Buttermilk, lowfat, 2 fl oz * Scallions, raw, 3 small * Parmesan Cheese, grated, .5 oz
Caramelize onions in half of the butter.
Saute mushrooms in half of the butter.
Beat eggs with sliced scallions and buttermilk.
Make omelette!
Number of Servings: 2
Recipe submitted by SparkPeople user RIANWYN.
Saute mushrooms in half of the butter.
Beat eggs with sliced scallions and buttermilk.
Make omelette!
Number of Servings: 2
Recipe submitted by SparkPeople user RIANWYN.
Nutritional Info Amount Per Serving
- Calories: 297.6
- Total Fat: 16.2 g
- Cholesterol: 440.6 mg
- Sodium: 321.8 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.8 g
- Protein: 20.6 g
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