Crockpot vegetarian stuffed peppers
- Number of Servings: 2
Ingredients
* 2 large green peppers* 4 oz soy crumbles (1 packet boca crumbles or alternative)* 1/2 cup chopped onion* 1/2 cup shredded cheddar cheese* 1/2 cup cooked brown rice* 1 tsp taco seasoning mix (dry)* 1 cup canned tomato sauce
* Cut top off of pepper and wash out the inside, removing all seeds, etc. Chop the portion of the pepper removed from the top that can be eaten and combine it with the soy crumbles, onion, cheese, rice, taco seasoning and 1/2 cup of the tomato sauce. Mix well.
* Drizzle a little of the remaining 1/2 cup of sauce on the bottom of the crockpot and then sit the peppers up on the bottom. Fill the peppers with the mixture. Cover with remaining tomato sauce.
* Cover and cook on high for 3 1/2 to 4 hours or on low for 5 1/2 to 6 hours.
Number of Servings: 2
Recipe submitted by SparkPeople user KNDJP21.
* Drizzle a little of the remaining 1/2 cup of sauce on the bottom of the crockpot and then sit the peppers up on the bottom. Fill the peppers with the mixture. Cover with remaining tomato sauce.
* Cover and cook on high for 3 1/2 to 4 hours or on low for 5 1/2 to 6 hours.
Number of Servings: 2
Recipe submitted by SparkPeople user KNDJP21.
Nutritional Info Amount Per Serving
- Calories: 372.0
- Total Fat: 13.0 g
- Cholesterol: 29.7 mg
- Sodium: 1,103.6 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 7.4 g
- Protein: 24.7 g
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