Vadas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
12 stalk, large (11"-12" long) Celery, raw 12 carrot (7-1/2") Carrots, raw 2 large Onions, raw 4 clove Garlic 24 oz Pork Tenderloin 1 tbsp Salt 9 tsp dry mustard powder (by ANDY99) 9 tsp Seasoning Vegeta (3g) (by NATASHENKA2) 4 serving Wendy's Kaiser Bun 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 2 large Egg, fresh, whole, raw 4 tbsp Parsley 1.5 cup Flour, white .5 cup Sour Cream .25 cup Flour, white
Put first 8 ingredients in pot n fill just to cover. Cook until meat and veggies are tender
Remove meat and slice into 10 portions.
Dumplings
Soak buns in milk then squeeze out extra milk. Add 2 eggs, parsley and 1.5 cups of flour. Mix together and bring a pot of water to boil. Make ~ 38 dumplings and drop into boiling water. Once they float to the top they are ready to be removed.
Sauce
Remove all vegetables and purée with leftover liquid. Take sour cream add flour mix smooth. Take small portions of purée add to sour cream mixture until thin enough to add to the rest of the puréed vegetables. Serve over meat and dumplings
Serving Size: 8 servings
Number of Servings: 10
Recipe submitted by SparkPeople user MYTIMEAW8Z.
Remove meat and slice into 10 portions.
Dumplings
Soak buns in milk then squeeze out extra milk. Add 2 eggs, parsley and 1.5 cups of flour. Mix together and bring a pot of water to boil. Make ~ 38 dumplings and drop into boiling water. Once they float to the top they are ready to be removed.
Sauce
Remove all vegetables and purée with leftover liquid. Take sour cream add flour mix smooth. Take small portions of purée add to sour cream mixture until thin enough to add to the rest of the puréed vegetables. Serve over meat and dumplings
Serving Size: 8 servings
Number of Servings: 10
Recipe submitted by SparkPeople user MYTIMEAW8Z.
Nutritional Info Amount Per Serving
- Calories: 411.2
- Total Fat: 11.0 g
- Cholesterol: 98.2 mg
- Sodium: 1,667.2 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 5.3 g
- Protein: 29.2 g
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