Carbquick Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.25 cup Carbquick (by STOECJ01) 1 large Egg, fresh, whole, raw .50 cup Good calorie count down 2% breakfast beverage 1 tsp Vanilla Extract 3 tbsp Crisco Pure Vegetable Oil
Heat waffle iron
Beat eggs, good milk, vanilla, and oil together for 3 minutes.
fold in carbquick
cook in waffle iron.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSNIKKIB.
Beat eggs, good milk, vanilla, and oil together for 3 minutes.
fold in carbquick
cook in waffle iron.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSNIKKIB.
Nutritional Info Amount Per Serving
- Calories: 136.7
- Total Fat: 12.0 g
- Cholesterol: 32.7 mg
- Sodium: 26.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 8.9 g
- Protein: 5.3 g
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