Steamed Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Atlantic Salmon (fish), 16 oz (remove)*Soy Sauce, 1 tbsp (remove)Scallions, raw, 2 small (3" long) (remove)Ginger Root, 4 slices (1" dia) (remove)*Lemon Juice, 1 lemon yields (remove)Sesame Oil, 2 1tsp (remove)Salt, 1 dash (remove)Broccoli, chinese, 2 cup (remove)
Makes 4 servings
Place vegetables in steamer bag
Add fish
Add remaining ingredients
Microwave 3-5 minutes. Let stand 1 minute.
Number of Servings: 4
Recipe submitted by SparkPeople user MBSHERRIN.
Place vegetables in steamer bag
Add fish
Add remaining ingredients
Microwave 3-5 minutes. Let stand 1 minute.
Number of Servings: 4
Recipe submitted by SparkPeople user MBSHERRIN.
Nutritional Info Amount Per Serving
- Calories: 243.5
- Total Fat: 11.8 g
- Cholesterol: 80.5 mg
- Sodium: 331.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.3 g
- Protein: 29.7 g
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