A+ Southwest Grilled Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4 Boneless, skinless chicken breasts2 Tbs olive oil1 tsp each cumin, oregano & chili powder3 cloves garlic, crushedsalt & pepper to taste
Mix the spices in a bowl together with the oil. In a ziplock-type bag, place chicken breasts and spice mixture. Mush together so that each breast is coated. I let mine sit for about 10 minutes while the grill heated up.
Grill the chicken approximately 10 minutes on one side, flip and another 5 on the other.
If you have leftovers, (which you probably won't!), throw it in a salad the next day - YUM!
Number of Servings: 8
Recipe submitted by SparkPeople user DAWNIEMOM.
Grill the chicken approximately 10 minutes on one side, flip and another 5 on the other.
If you have leftovers, (which you probably won't!), throw it in a salad the next day - YUM!
Number of Servings: 8
Recipe submitted by SparkPeople user DAWNIEMOM.
Nutritional Info Amount Per Serving
- Calories: 133.2
- Total Fat: 1.5 g
- Cholesterol: 68.5 mg
- Sodium: 77.5 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 27.4 g
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