CUCUMBER YOGURT SAUCE
- Number of Servings: 8
Ingredients
Directions
8-oz plain fat free yogurt1 medium cucumber, peeled, seeded, shredded and drained2 teaspoons white wine vinegar1 tablespoon chopped fresh mint or dill1 clove garlic, minced Dash white pepper Dash salt (optional)
1. In small bowl, combine all ingredients.
2. Serve in pita with falafel prepared according to package directions.
Number of Servings: 8
Recipe submitted by SparkPeople user JBROWN76.
2. Serve in pita with falafel prepared according to package directions.
Number of Servings: 8
Recipe submitted by SparkPeople user JBROWN76.
Nutritional Info Amount Per Serving
- Calories: 22.2
- Total Fat: 0.1 g
- Cholesterol: 0.6 mg
- Sodium: 24.9 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.3 g
- Protein: 1.9 g
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