Low Sodium Enchilada Sauce
- Number of Servings: 4
Ingredients
2 1tsp Canola Oil .125 cup Flour - Gold medal all purpose flour 1 cup Hunt's Tomato Sauce, no salt added 3 tbsp Chili powder .5 tsp Pepper, red or cayenne 1 serving 1/2 tsp. Cumin Powder (by ANEWAY) 1 tsp unpacked Brown Sugar 1 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
Heat the oil in a small pan over medium heat.
Stir in flour and mix until combined.
Add remaining ingredients, bring to a boil, reduce heat and let simmer for about 10 min.
Taste and adjust spices as needed!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CTLANFORD.
Stir in flour and mix until combined.
Add remaining ingredients, bring to a boil, reduce heat and let simmer for about 10 min.
Taste and adjust spices as needed!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CTLANFORD.
Nutritional Info Amount Per Serving
- Calories: 76.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 89.7 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.1 g
- Protein: 2.6 g
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