Sauteed Asparagus and Mushrooms

Name: Sauteed Asparagus and Mushrooms Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 15 fresh asparagus spears (medium to large) cut into two inch pieces; 1 1/2 cups of sliced fresh mushrooms (white or crimini); 1 tbsp black pepper; 2 tsp Minced Garlic; 1/2 tbsp Garlic Salt; 2 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

15 fresh asparagus spears (medium to large), cut into two inch pieces1 1/2 cups of sliced fresh mushrooms (white or crimini) 1 tbsp black pepper2 tsp Minced Garlic 1/2 tbsp Garlic Salt2 tbsp Extra Virgin Olive Oil

Directions

In a medium to large pan, add olive oil over medium heat. Once heated, add garlic and asparagus. Saut� until tender-crisp. Then add mushrooms, black pepper and garlic salt. Saut� until mushrooms are cooked.

Serving Size: Makes 4-5 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ARI1424.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 89.6
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 123.3 mg
Total Carbs: 5.8 g
Dietary Fiber: 2.3 g
Protein: 2.7 g

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