Curried Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 c. lentils2 1/2 c. water2 beef bouillon cubes1 bay leaf1 t. salt1/4 c. oil1 large onion, chopped1 clove garlic, minced2 T. curry powderJuice of 1 lemonchopped parsley
Makes 4 servings
Combine lentils, water, bouillon, bay leaf and salt in saucepan. Bring to a boil and simmer 20 minutes.
Meanwhile: saute onion and garlic in oil. Add curry powder. Fry briefly. Add to cooked lentils w/ lemon juice and parsley.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user ESPERANCE.
Combine lentils, water, bouillon, bay leaf and salt in saucepan. Bring to a boil and simmer 20 minutes.
Meanwhile: saute onion and garlic in oil. Add curry powder. Fry briefly. Add to cooked lentils w/ lemon juice and parsley.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user ESPERANCE.
Nutritional Info Amount Per Serving
- Calories: 191.0
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.6 g
- Protein: 4.9 g
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