Deviled Tempeh Spread

Name: Deviled Tempeh Spread Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Ingredients: 1/2 pound of tempeh (about 300 grams); 1 tablespoon of ketchup; 1 tablespoon of miso; 1 teaspoon onion powder (or you can have real onions); 1 clove of garlic (crushed please); 1/2 teaspoon of fresh thyme; 1/4 teaspoon of red pepper flakes or you can chopped up some Jalapeno which we like to do.

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1/2 pound of tempeh (about 300 grams)1 tablespoon of ketchup1 tablespoon of miso1 teaspoon onion powder (or you can have real onions)1 clove of garlic (crushed please)1/2 teaspoon of fresh thyme1/4 teaspoon of red pepper flakes or you can chopped up some Jalapeno which we like to do.

Directions

Steam the tempeh for 20 minutes.

Put all the other ingredients in a good processer until smooth and it looks like it would spread (like smooth peanut butter).

Number of Servings: 8

Recipe submitted by SparkPeople user JEREMY_PATRICIA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 101.2
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 493.4 mg
Total Carbs: 7.8 g
Dietary Fiber: 0.8 g
Protein: 8.5 g

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Member Reviews

PARROTWOMAN
Delicious and the serving is huge. I definitely recommend it. It tastes a little bit like hummus. - 2/23/09