Quiche (ham and cheese)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 extra large Egg, fresh, whole, raw 1.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream .5 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 large Onions, raw 2 crust, single 9" Pie crust, frozen, ready-to-bake 2 cup Kraft Finely Shredded Sharp Cheddar Cheese 1 cup, diced Ham, extra lean, (5% fat) 12 tsp Grey Poupon Dijon Mustard
Preheat the oven to 400.
chop 1 large onion (or to taste)
brush frozen pie crusts with dijon mustard to taste
blend the eggs, heavy cream and milk in a bowl
layer cheese, ham and onion the pie crust making a top layer of cheese
divide egg and dairy mixture between the 2 pie crusts
bake for 40 minutes
crust will be golden and filling will be slightly jiggly
let stand for 5 to 10 minutes while filling sets
enjoy!
Serving Size: 1/6 of a quiche
Number of Servings: 12
Recipe submitted by SparkPeople user CHI-AND-ME.
chop 1 large onion (or to taste)
brush frozen pie crusts with dijon mustard to taste
blend the eggs, heavy cream and milk in a bowl
layer cheese, ham and onion the pie crust making a top layer of cheese
divide egg and dairy mixture between the 2 pie crusts
bake for 40 minutes
crust will be golden and filling will be slightly jiggly
let stand for 5 to 10 minutes while filling sets
enjoy!
Serving Size: 1/6 of a quiche
Number of Servings: 12
Recipe submitted by SparkPeople user CHI-AND-ME.
Nutritional Info Amount Per Serving
- Calories: 355.9
- Total Fat: 27.5 g
- Cholesterol: 171.4 mg
- Sodium: 595.5 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.4 g
- Protein: 11.9 g
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