Greek breakfast Parfait

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2% Greek Yogurt (plain), 1 cup Walnuts, 1/4 cup, choppedMaple Syrup, 1 tbsp Banana, sliced
Directions
Mix yogurt and syrup. Add walnuts and mix. Top with banana.

If you want, feel free to add granola or some other cereal for crunch and a little fiber/carb.

Number of Servings: 1

Recipe submitted by SparkPeople user BUUKWORM14.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 491.3
  • Total Fat: 24.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 78.4 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 24.6 g

Member Reviews