Split peas and lentils soup

Name: Split peas and lentils soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: .25 cup Lentils; .25 cup Split Peas; 1 serving 10 baby carrots raw; .25 package (10 oz) Onions frozen whole; 2 clove Garlic

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

.25 cup Lentils .25 cup Split Peas 1 serving 10 baby carrots raw .25 package (10 oz) Onions, frozen, whole 2 clove Garlic

Directions

put all in a pan with twice as much water as beans. I used 2 cups because I like it juicy.

Serving Size: 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BEVERLY654.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 46.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 2.5 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.8 g
Protein: 2.4 g

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