Salsa Chicken from LG Dump Meals set
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1-1/4 lb. boneless skinless chicken breast12 oz. jar of salsa 1/4 c. water1/2 tsp. salt1/4 c. sour cream
Directions
Add all ingredients except for our cream to slow cooker. Cook on high 4-6 hours. Shred chicken and stir in sour cream. Serve with steamed rice and tortilla chips. (calculate rice and chips nutrition info separately.)

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BETH.MEARS.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 153.8
  • Total Fat: 5.0 g
  • Cholesterol: 57.7 mg
  • Sodium: 734.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.1 g

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