Kevin Miller Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 cup Oats, Quaker 5 tbsp Carrington Farms Organic Coconut Oil .67 cup Honey 1 cup, shredded Coconut, raw 1 cup Oat Bran 1 cup, packed Raisins
mix in large bowl, spread over lined cookie sheet, back for 15-25 minutes, let cool for 30 minutes
Serving Size: makes 12 servings, about 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user KGM111.
Serving Size: makes 12 servings, about 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user KGM111.
Nutritional Info Amount Per Serving
- Calories: 283.9
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 4.3 g
- Protein: 4.6 g
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