Quinoa Portobella Bake

Name: Quinoa Portobella Bake Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 113 grams Portabella Mushrooms; 0.5 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry; 3 tbsp Balsamic Vinegar; 2 cup sliced Zucchini; 28 gram(s) Kirkland Artichoke Hearts marinated in oil; 60 grams Parmesan Cheese shredded; 4 cup Fresh Express Fancy field greens salad

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

113 grams Portabella Mushrooms 0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 3 tbsp Balsamic Vinegar 2 cup, sliced Zucchini 28 gram(s) Kirkland Artichoke Hearts marinated in oil 60 grams Parmesan Cheese, shredded 4 cup Fresh Express Fancy field greens salad

Directions

Sprinkle Shredded cheese on top and bake at 375 Degrees F 20-25 minutes or until mushrooms are tender.Serve on a bed of salad greens and drizzle Balsamic Vinegar to taste on top.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HEIMANN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 189.4
Total Fat: 6.1 g
Cholesterol: 10.8 mg
Sodium: 294.3 mg
Total Carbs: 24.2 g
Dietary Fiber: 3.9 g
Protein: 10.3 g

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